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MicahRae
Journal
30 Aug 16
MicahRae's Journal, 30 Aug 16
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Weigh In record (no journal entry) for 30 August 2016
116.1 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2016:
1805 kcal
Fat: 104.39g | Prot: 47.29g | Carbs: 180.95g.
Dinner:
Delimex Beef Taquitos (5), Kraft Ranch Dressing.
Snacks/Other:
Mission Gluten Free Tortilla, Jif Natural Creamy Peanut Butter, Bananas, Crystal Light Peach Sugar Free Iced Tea Mix.
more...
3174 kcal
Exercise:
Breastfeeding - 30 minutes, Housework - 1 hour and 1 minute, Sitting - 3 hours, Resting - 7 hours and 29 minutes, Sleeping - 12 hours.
more...
Losing 1.2 kg a Week
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MicahRae's Weight History
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