Weigh In record (no journal entry) for 30 August 2016
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 86.92g | Prot: 118.37g | Carbs: 31.96g.
Breakfast: Aurora Salame, Abacate, Sadia Presunto Cozido Soltíssimo, President Queijo Processado UHT. Lunch: Camarão no Forno ou Grelhado, Salada Verde Mista, Salmão no Forno ou Grelhado. Dinner: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Abacate. more...
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Losing 0.7 kg a Week
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cecilia cassol's Weight History
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