Weigh In record (no journal entry) for 30 August 2016
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83 kg
Lost so far: 3.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 7.00g | Prot: 14.36g | Carbs: 27.22g.
Breakfast: Santa Helena Pé de Moleque Zero, Nestlé Iogurte Grego Light, Nescafé Tradicional, Aurora Leite sem Lactose Desnatado. more...
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Losing 0.2 kg a Week
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Ana C Mafra's Weight History
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