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Did my water drinking routine before I realized I didn't weigh myself...What a PUTZ!!!
View Diet Calendar, 18 November 2011:
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4434 kcal
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Fat: 367.46g | Prot: 224.87g | Carbs: 48.51g.
Breakfast: Low Carb Breakfast Quiche, fiber, half and half, crystal light, water, coffee, bacon. Lunch: summer sausage, water, muenster, cheddar, summer sausage, peanuts. Dinner: water, fiber, crystal light, salsa, eggs, polish sausage. Snacks/Other: peanuts, water. more...
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4263 kcal
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Exercise:
Weight Training (moderate) - 22 minutes, Bicycling (fast) - 24/kph - 1 hour, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 8 minutes, Desk Work - 10 hours. more...
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CoachKaz's Weight History
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