Weigh In record (no journal entry) for 29 August 2016
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 41.21g | Prot: 38.50g | Carbs: 214.26g.
Breakfast: Latte Macchiato, Butter, Zucker, Mehrkornbrot, Karls Erdbeertraum Marmelade. Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Küchenmeister Obstboden, TiP Latte Macchiato. Dinner: Möhreneintopf. Snacks/Other: Pflaumen, Nektarinen, Birnen. more...
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Gaining 0.6 kg a Week
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KingDuke's Weight History
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