monicabroussard's Journal, 28 Aug 16

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I'm finally loosing weight but now I'm stuck. I don't know how to get unstuck.

133.6 kg Lost so far: 4.7 kg. Still to go: 75.1 kg. Diet followed: Reasonably Well.

Losing 1.0 kg a Week

2 Supporters Support

Comments

Change it up a little -have your larger meal at lunch instead of dinner. And maybe add a few more minutes of movement daily. Good luck! YOU are inspiring me to do better!

29 Aug 16 by member: kclab


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monicabroussard's Journal, 28 Aug 16

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