Weigh In record (no journal entry) for 28 August 2016
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 54.53g | Prot: 60.34g | Carbs: 90.89g.
Breakfast: Itambé Iogurte Fit Zero, Café, Mãe Terra Guaraná em Pó. Lunch: Café, Heineken Kaiser Radler, Via Babush Lasanha de Beringela. Snacks/Other: Bauducco Biscoito Integral Cereale, Queijo Mozzarella, Queijo Provolone, Pepino (Descascado), Bem Me Quer Pasta de Soja Sabor Ervas Finas, Chuchu, Berinjela Cozida, Abobrinha, Subway Tomate, Alface, Life Co Requei Soy, Bimbo Rap10 Fit, Queijo Provolone. more...
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1412 kcal
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Exercise:
Sitting - 15 minutes, Cooking - 5 minutes, Reading - 4 minutes, Washing Dishes - 7 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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