Weigh In record (no journal entry) for 28 August 2016
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78 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 39.72g | Prot: 37.99g | Carbs: 91.37g.
Breakfast: Зеленый Чай, Огурец (с Кожурой), Вареное Яйцо. Lunch: Арбуз. Dinner: Болгарский Перец, Огурец (с Кожурой), Гречка Отварная, Свинина Отварная. more...
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Gaining 0.5 kg a Week
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