Weigh In record (no journal entry) for 28 August 2016
|
85.1 kg
Lost so far: 14.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2565 kcal
|
Fat: 111.39g | Prot: 102.85g | Carbs: 180.79g.
Breakfast: REHM Bratwurst Grob, Kartoffelbrot, Gekochtes Ei, Rohmilch, Schwarztee, Jever Fun, REHM Bratwurst Grob, Kartoffelbrot, Gekochtes Ei, Rohmilch, Schwarztee, Das Gesunde Plus Omega 3 Kapseln. Lunch: REWE Bäcker Brötchen, Bratwurst. Dinner: Schöfferhofer Hefeweizen, Dönerteller. more...
|
|
2761 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Standing - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|