Weigh In record (no journal entry) for 28 August 2016
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99.1 kg
Lost so far: 11.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 95.73g | Prot: 64.31g | Carbs: 126.40g.
Breakfast: Wassermelone, Weintrauben, Banane, Butter, Marmelade, Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Gekochtes Ei, Weizenbrötchen. Lunch: Weizenbrötchen, Aldi Thüringer Bratwurst. Dinner: Eberswalder Bockwurst, Oettinger Kellerbier, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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bernd.bruckauf's Weight History
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