Weigh In record (no journal entry) for 27 August 2016
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 56.92g | Prot: 52.85g | Carbs: 145.34g.
Breakfast: Milbona Quark 20%, K-Classic Vanillinzucker, Seeberger Sultaninen, Kölln Müsli Knusper Joghurt Zitrone, Honig. Dinner: Weißer Reis (Langkorn), Zucchini, REWE Schlagsahne, Geschnetzeltes. Snacks/Other: Südmilch Pudding Schokolade, Krüger White Cappuccino, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
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Gaining 5.6 kg a Week
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Bettina2167's Weight History
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