hesses's Journal, 26 Aug 16

Weigh In record (no journal entry) for 26 August 2016
56 kg Lost so far: 21 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
1384 kcal Fat: 56.77g | Prot: 73.32g | Carbs: 145.56g.   Breakfast: Kaufland Gouda Light, Vollkornbrot. Lunch: Kellogg's Corn Flakes, Kaufland Fettarme Milch 1.5%, Lidl Hähnchenbrustfilet Teilstück, Hallo Pizza Gemischter Salat. Snacks/Other: Merci Merci Finest Selection. more...
Losing 0.2 kg a Week

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hesses's Weight History


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