Weigh In record (no journal entry) for 26 August 2016
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70 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 57.47g | Prot: 181.60g | Carbs: 207.48g.
Breakfast: Surlat Leche Descremada. Lunch: Super Pollo Pechuga Desmenuzada de Pollo al Agua, Wasil Lentejas Listas para Servir, Robinson Crusoe Atún Lomitos en Agua. Dinner: Lasaña de Carne y Espinacas, Ensalada Mixta, Manzana. Snacks/Other: Taragüi Yerba Mate. more...
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Losing 0.8 kg a Week
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andres.ver's Weight History
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