Weigh In record (no journal entry) for 26 August 2016
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.64g | Prot: 25.13g | Carbs: 121.81g.
Breakfast: Gut & Günstig Geflügel Mortadella (17g), Thomy Süßer Senf, Harry Vital + Fit Brot (56g), Almighurt Weiße Schokolade-Cocos. Lunch: Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Joghurt Schnitte. more...
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steady weight
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Cosmopolitan2016's Weight History
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