|
The weight always comes off fast in the beginning. I try not to expect that performance to continue. Snow predicted later today, and it can't come soon enough. I found another tick!
No big plans for the day. Finish the laundry. (Big deal!) Bought a turkey breast yesterday, so that has to go into the oven. I'll nosh on that for a week., with variations.
Good day to research some hikes and come up with some suggestions for this weekend.
Maybe next time I go shopping I'll pick up stuff to make fresh cranberry relish in the food processor : fresh cranberries, an orange, sugar and walnuts. Mega taste, not as sweet as the canned stuff. Much better.
View Diet Calendar, 17 November 2011:
|
1481 kcal
|
Fat: 48.07g | Prot: 125.53g | Carbs: 138.09g.
Breakfast: egg, orange, skim milk, smart balance, white toast. Lunch: diet root beer, turkey . Dinner: Milk (Nonfat), mixed vegetables , turkey. more...
|
|
2707 kcal
|
Exercise:
Housework - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|