Weigh In record (no journal entry) for 25 August 2016
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63.5 kg
Lost so far: 9.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 19.29g | Prot: 11.84g | Carbs: 102.11g.
Breakfast: Mischkornbrot, Gut & Günstig Sonnenblumen Margarine, Honig. Lunch: Tomatenreis. Snacks/Other: Sondey Neapolitaner, Zwetschgen. more...
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Losing 1.4 kg a Week
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suessemiller's Weight History
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