Weigh In record (no journal entry) for 24 August 2016
|
89.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 81.53g | Prot: 78.03g | Carbs: 104.39g.
Breakfast: Aldi Bio Chia Samen, Heidelbeeren, Gutes Land Speisequark 40% Fett, Harvin Mandarin-Orangen, Kölln Haferflocken. Lunch: Gut & Günstig Buttermilch Dessert Heidelbeere, Dönerteller. Dinner: Zimt, Eiklar, Himbeeren, Alnatura Zitronensaft, Gutes Land Speisequark 40% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzenjule's Weight History
|