Weigh In record (no journal entry) for 24 August 2016
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.24g | Prot: 46.12g | Carbs: 76.52g.
Breakfast: Капустный Салат, Кофе (Растворимое). Lunch: Сарделька. Dinner: Кефир 1%, Творог (Полностью Обезжиренный). Snacks/Other: Сваренное Вкрутую Яйцо, Нестле Батончик Фитнес. more...
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Losing 64.4 kg a Week
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konovalova-nasty's Weight History
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