Weigh In record (no journal entry) for 24 August 2016
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123.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 27.51g | Prot: 72.17g | Carbs: 150.44g.
Breakfast: Arrocitas Galletas de Arroz, Café. Lunch: Chauchas, Huevo Duro, Arvejas, Brócoli Cocido (sin Grasa Añadida en la Cocina), La Campagnola Choclo Enlatado, Santa Elena Kani Kama. Dinner: Omelet, Repollo, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Exquisita Gelatina Light, CasanCrem CasanCrem Clasico, Arrocitas Galletas de Arroz, Arrocitas Galletas de Arroz, Nescafé Dolce Gusto Cafe Au Lait, Rosamonte Mate Cocido. more...
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Losing 3.2 kg a Week
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