Weigh In record (no journal entry) for 19 December 2015
|
100 kg
Lost so far: 58 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2015:
|
1679 kcal
|
Fat: 82.83g | Prot: 76.41g | Carbs: 165.18g.
Lunch: Extra Natives Olivenöl, Zwiebeln, Petersilienwurzel, Gut & Günstig Schweine Schnitzel. Dinner: Clementinen, Lidl Griechischer Joghurt. Snacks/Other: Lidl Belgische Meeresfrüchte, Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maike rossbach's Weight History
|