Weigh In record (no journal entry) for 29 April 2016
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98.4 kg
Lost so far: 59.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 28.16g | Prot: 48.34g | Carbs: 133.70g.
Breakfast: Davert Chia Samen, Alnatura Leinsamen Geschrotet, Lidl Griechischer Joghurt, Erdbeeren. Lunch: Rhabarber, Lidl Griechischer Joghurt. Dinner: Combino Spaghetti mit Tomatensauce. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.6 kg a Week
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maike rossbach's Weight History
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