Weigh In record (no journal entry) for 05 December 2015
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101.6 kg
Lost so far: 56.4 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1749 kcal
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Fat: 90.56g | Prot: 70.30g | Carbs: 165.22g.
Breakfast: Schwartau Erdbeermarmelade Samt, Räucherlachs, Kerrygold Butter, Mohnbrötchen. Lunch: Grüne Paprika, Gurke (mit Schale), Tomaten, Zucchini, Edeka XXL Schweineschnitzel, Rapsöl. Snacks/Other: Butter, Hofgut Marzipanstollen, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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maike rossbach's Weight History
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