Weigh In record (no journal entry) for 23 August 2016
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78 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 28.36g | Prot: 37.74g | Carbs: 145.32g.
Breakfast: AH Magere Melk, Gemengd Volkoren Brood. Lunch: Chiquita Banaan, Appel, Gemengd Volkoren Brood. Dinner: HAK Doperwten, Gebakken Aardappelen, Augurken, Gekookt Ei, Tonijn in Olie (uit Blik), Tomaten, Gemengde Sla. Snacks/Other: Doritos Sweet Chili Pepper, Jumbo Krekkers Meergranen. more...
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Gaining 0.7 kg a Week
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naomivanmeer's Weight History
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