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Have had a better handle on my eating these past two days.
View Diet Calendar, 16 November 2011:
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923 kcal
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Fat: 30.76g | Prot: 63.75g | Carbs: 106.61g.
Breakfast: walnuts, Kashi, cottage cheese. Lunch: applesauce, boneless, skinless chicken breast. Dinner: applesauce, tartar sauce, fish sticks. Snacks/Other: fiber one bar. more...
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2179 kcal
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Exercise:
NROLFW workout A - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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healthnutmom's Weight History
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