Melli.P.'s Journal, 23 Aug 16

Melli.P.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2016

73.5 kg Lost so far: 8.5 kg. Still to go: 3.5 kg. Diet followed: Poorly.

View Diet Calendar, 23 August 2016:

1449 kcal

Fat: 36.47g | Prot: 58.23g | Carbs: 211.16g. Breakfast: Banane, Sarotti Eszet Schnitten Weiß, Herta Grillschinken Schonend Gegart, Coppenrath & Wiese Weizenbrötchen, Grünländer Würzig, Brunch Brunch Original, Glocken Bäckerei Rustika Bauernbrot. Lunch: Immergut Eiscafé. Dinner: Meeresfrüchterisotto. more...

1793 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Melli.P.'s Weight History

View Complete History

Melli.P.'s Journal, 23 Aug 16

Submit a Comment

Melli.P.'s Weight History