kristyhalseth's Journal, 22 Aug 16

I changed my lunch from my planned one and increased my calories while lowering the carbs in that meal. At least the cottage cheese tasted good this time.

View Diet Calendar, 22 August 2016:
1353 kcal Fat: 69.57g | Prot: 109.07g | Carbs: 77.08g.   Breakfast: Cottage Cheese, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Carl Buddig 90 Calorie Pack Honey Ham, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Green Peas, Sea Queen Imitation Crab Meat, Boiled Egg, Souper Salad Turkey Ham (Diced). Dinner: Green Giant Just For One - Broccoli & Cheese Sauce, Wal-Mart Pork Loin Boneless Center Cut Chops, LouAna Pure Coconut Oil. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Fun Pops Fruit Flavored Popcicles. more...

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