a.buryak's Journal, 21 Aug 16

Weigh In record (no journal entry) for 21 August 2016
85 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:
1991 kcal Fat: 117.99g | Prot: 125.98g | Carbs: 101.68g.   Lunch: Яйцо (Целое), Сливочное Масло. Dinner: Творожная Запеканка, Верес Икра Баклажанная. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 21 kg a Week

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a.buryak's Weight History


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