Weigh In record (no journal entry) for 21 August 2016
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126.9 kg
Lost so far: 21.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 74.18g | Prot: 41.29g | Carbs: 123.26g.
Breakfast: Ja! Fettarme Milch 1,5%. Lunch: Vom Land Sommerblüten Honig, Nutella Nutella, Ja! Frischkäse Doppelrahmstufe, Sinnack Kaiserbrötchen. Dinner: Ja! Fettarme Milch 1,5%, Ener Bio Schokoriegel Zartbitter-Himbeere, McDonald's Snack Salat Classic, McDonald's Hausdressing, Gazi Halloumi, Ener Bio Kokosöl Nativ. Snacks/Other: Ricola Schweizer Kräuterbonbon Zuckerfrei. more...
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Losing 3.5 kg a Week
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Katzenjammer-hoch-eins's Weight History
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