Weigh In record (no journal entry) for 21 August 2016
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67.6 kg
Lost so far: 54.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 87.14g | Prot: 100.09g | Carbs: 217.81g.
Breakfast: OceanSea Wildlachsfilet ohne Haut, Aldi Toast, Ei, Stauffenberg Rosinenstuten. Lunch: Käsekuchen mit Früchten, BioBio Bergkäse, Thermomix Italienische Gemüsesuppe. Dinner: Dr. Oetker Trockenhefe, Dosentomaten, Bonduelle Frischer Rucola, Parmaschinken, Büffelmozarella, Olivenöl, Weißes Weizenmehl (Allzweck). more...
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Losing 3.2 kg a Week
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Cocktailnase's Weight History
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