a.buryak's Journal, 20 Aug 16

Weigh In record (no journal entry) for 20 August 2016
82 kg Lost so far: 18 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
2303 kcal Fat: 119.19g | Prot: 34.17g | Carbs: 273.44g.   Dinner: M&M's Драже с Арахисом, Печенье Рыбки, Красный Октябрь Аленка с Молочной Начинкой, Верес Икра Баклажанная. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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a.buryak's Weight History


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