Weigh In record (no journal entry) for 19 August 2016
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108.7 kg
Lost so far: 26.6 kg.
Still to go: 23.7 kg.
Diet followed: Not Applicable.
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1375 kcal
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Fat: 108.83g | Prot: 75.59g | Carbs: 31.36g.
Breakfast: Amendoim, Banha de Porco, Café, Ovo Frito. Lunch: Geladinho, Rúcula, Ovo Frito, Alface. more...
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Gaining 0.2 kg a Week
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Markus Santana's Weight History
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