Weigh In record (no journal entry) for 19 August 2016
|
92.4 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 77.17g | Prot: 44.68g | Carbs: 197.59g.
Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Rügenwalder Mühle Vegetarischer Schinken Spicker, Margarine, Schwarzbrot. Lunch: Aldi Pinienkerne, REWE Getrocknete Tomaten in Öl, Aldi Pesto Rosso, Barilla Fusilli. Dinner: Pfirsiche, Géramont Cremig-Zarte Scheiben, Margarine, Schwarzbrot, Aldi Cashewkerne, Alnatura Cranberrys Gesüßt. Snacks/Other: Edeka Papaya Stücke, Edeka Papaya Stücke, Foodloose Garden Gusto, Sondey Neapolitaner. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|