After taking an allergex for sinus I had a sleep and woke up hungry. My plan to stick to fruits didn't succeed. I ended up eating rice and mutton curry for dinner. At least I kept it all to around 1500 calories so it's still a good day :)
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1726 kcal
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Fat: 42.46g | Prot: 117.04g | Carbs: 222.05g.
Breakfast: Green Tea, Tap Water. Lunch: SSN Whey Performance Protein. Dinner: White Rice (Long-Grain, with Salt, Cooked), Beef (Lean Only Eaten), Cooked Potato with Sauce. Snacks/Other: Granny Smith Apples, Lancewood High Fat Double Cream Yoghurt, Strawberries, Pineapple, Pineapple, Strawberries, Lancewood High Fat Double Cream Yoghurt, Granny Smith Apples. more...
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3128 kcal
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Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
Correction, I kept it under 1800 calories, I just had to make another fruit bowl for dessert because I liked it way too much :D
18 Aug 16 by member: Big Boy Optimus
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19 Aug 16 by member: samykm
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Big Boy Optimus's Weight History
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