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I am so hungry, all I can think about is food. But I don't think hunger is the real issue. I think it is boredom. The morning is dragging on so slowing that it is making me completely nuts. I absolutely hate slow days. I like busy days where work flies by. I think I want to eat just to do something to make some of the time pass a little more quickly. Or at least more pleasantly.
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1236 kcal
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Fat: 63.33g | Prot: 76.53g | Carbs: 94.70g.
Breakfast: Fried Egg, Sugardale Thin Sliced Bacon, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Carl Buddig Chicken Lunch Meat. Dinner: Wild Rice (Cooked), LouAna Pure Coconut Oil, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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 Comments
I found that drinking water is good for keeping you busy - you feel fuller, you get to go the water fountain, and then you get to take a lot of walks to the rest room!
18 Aug 16 by member: abbadabba
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One of my medications gives me dry mouth. So I drink water all day long. I also made a point to drink water often before I went on the medication because I learned a long time ago that I can't tell the difference between hunger and thirst signals. I get the same signal. So I think I am hungry when I am thirsty. So I drink water often enough to try to keep thirst at bay so I don't think I'm hungry and over eat.
18 Aug 16 by member: kristyhalseth
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And yes, I take a lot of walks to the restroom!
18 Aug 16 by member: kristyhalseth
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kristyhalseth's Weight History
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