Weigh In record (no journal entry) for 17 August 2016
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61.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 32.73g | Prot: 75.59g | Carbs: 7.13g.
Breakfast: Polenghi Requeijão Light, Omelete. Lunch: Qualitá Tomate Cereja, Patinho. Dinner: Polenghi Requeijão Light, Atum em Água (Enlatado), Crepioca. Snacks/Other: Ovo Cozido. more...
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Gaining 2.1 kg a Week
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caca_cah's Weight History
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