golfdriver911's Journal, 17 Aug 16

Ich glaube die Waage hatte heute Morgen eine Macke. LG
121.4 kg Lost so far: 11.6 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1728 kcal Fat: 97.41g | Prot: 100.99g | Carbs: 81.02g.   Breakfast: TiP H-Vollmilch 3,5%, Kaffee mit Milch, Leinsamen, Almased Almased mit Wasser. Lunch: Spargelcremesuppe, Schlank Im Schlaf Griechischer Salat. Dinner: Gut & Günstig Geflügel Wiener, Knorr Activ Lauchcreme Suppe, Griechischer Salat. more...
4274 kcal Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 10.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


golfdriver911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.