Weigh In record (no journal entry) for 17 August 2016
|
77.4 kg
Lost so far: 74.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 56.64g | Prot: 50.31g | Carbs: 257.00g.
Breakfast: Honig, REWE Reiswaffel. Lunch: REWE Reiswaffel, Ondina Paté Spalmabile Salmone. Dinner: Géramont Cremig Leicht 16%, Lidl Sushi Family Box Tokyo. Snacks/Other: After Eight Fine Sticks, Ritter Sport Honig-Salz-Mandel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|