Weigh In record (no journal entry) for 14 November 2011
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74.8 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1961 kcal
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Fat: 45.85g | Prot: 89.33g | Carbs: 321.12g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Bananas, Light Vanilla Soy Milk, Honey Nut Cheerios. Lunch: Soy Milk, Eggs, Flour, Apples. Dinner: Meatless Spaghetti Sauce, Chicken Breast (Skin Not Eaten), Reduced Fat Mexican 4 Cheese Shredded Cheese, Pocket-Less Pita. Snacks/Other: Safeway Cookie, Skinny Peppermint Mocha, Nutri-Grain Cereal Bar - Apple Cinnamon, Leather Fruit Rolls. more...
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Gaining 0.5 kg a Week
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Csergalicious's Weight History
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