Weigh In record (no journal entry) for 17 August 2016
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85.6 kg
Lost so far: 32.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 41.47g | Prot: 47.60g | Carbs: 72.21g.
Lunch: Popp Thunfisch Brotaufstrich, Wasa Roggen Dünn. Dinner: Gekochtes Ei, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Herta Finesse Putenbrust Hauchzart mit Honig, Herta Finesse Schinken Hauchzart, Leerdammer A La Tomate Basilikum (21,8g), Globus Frischkäsecreme Honig-Senf-Feige, Goldessa Balance Frischkäse, Rama Margarine, Lidl Weizenmischbrot, Schwarzbrot. more...
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3213 kcal
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Exercise:
Grocery Shopping - 1 hour and 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 40 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Housework - 10 minutes, Desk Work - 6 hours, Sitting - 1 hour. more...
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Gaining 2.8 kg a Week
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Mimi2904's Weight History
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