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Hungry!! Not eating great, but at least logging it...the good news is still within my calorie intake - that makes it easier not to give up all together - exercising TONIGHT!!
View Diet Calendar, 14 November 2011:
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2053 kcal
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Fat: 67.17g | Prot: 68.34g | Carbs: 286.93g.
Breakfast: apple, strawberry, better oats oat fit. Lunch: ravoli florentine smart one. Dinner: fazoli's chicken pesto. Snacks/Other: vanilla latte, sugar cookie, twizzler. more...
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 Comments
It's a great start to just simply stay within your RDI (Recommended Daily Intake)! You're doing okay, just by doing that. Then, if you feel like this is not doing enough, take a look at WHAT you are eating. Do you eat too many carbs? Do you get enough protein?
I do think the most important thing is to get stuff that you like. Have fun losing weight! Stay within the RDI at all times, and you'll be fine.
15 Nov 11 by member: kingkeld
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Thanks king- I'm nursing, so I pretty much am hungry all the time!! But, at work, I do a good job because I only eat what I pack....it's at home with 3 kids that my mouth starts to wander with out my willpower....Damn Halloween candy!!
18 Nov 11 by member: Formy3Kids
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Formy3Kids's Weight History
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