Happytobe's Journal, 16 Aug 16

Happy*to*be's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2016

64 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

1543 kcal

Fat: 66.30g | Prot: 47.42g | Carbs: 195.82g. Breakfast: Banane, Schwarzbrot, Frischkäse. Lunch: Trauben. Dinner: Thermomix Brokkolisalat mit Pinienkernen, Thermomix Gemüseplatte mit Heller Sauce, Thermomix Baguette. Snacks/Other: Johannisbeerkuchen, Tannenhof Bauernbratwurst, Hosta Mr. Tom. more...

1626 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Happytobe's Weight History

View Complete History

Happy*to*be's Journal, 16 Aug 16