Weigh In record (no journal entry) for 15 August 2016
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81 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 129.32g | Prot: 102.61g | Carbs: 0.89g.
Breakfast: Кофе. Dinner: Жареная или Запеченная Курица, Простоквашино Масло Сливочное 72,5%, Ламбер Сыр Сливочный. more...
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Losing 3.5 kg a Week
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a.buryak's Weight History
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