Weigh In record (no journal entry) for 15 August 2016
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92.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.33g | Prot: 69.45g | Carbs: 176.21g.
Breakfast: Maitokahvi, Punaherukka, Arla Ingman Mustikka Jogurtti, Lidl Special Muesli Luxury Fruit & Nut. Lunch: Nutrilett Caramel Toffee Bar. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Eridanous Feta, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Lidl Special Muesli Luxury Fruit & Nut, Punaherukka, Arla Ingman Mustikka Jogurtti, Omenat, Karviainen, Porkkanat, Maitokahvi. more...
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2400 kcal
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Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Satumaan's Weight History
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