Weigh In record (no journal entry) for 15 August 2016
|
93 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 84.26g | Prot: 58.77g | Carbs: 167.32g.
Breakfast: Géramont Cremig-Zarte Scheiben, Margarine, Marmelade, Kiri Kiri mit Sahne, Rosinenbrot. Lunch: Zucchini, Gut & Günstig Joghurt Mild - 3,5% Fett%, Olivenöl, DM Bio Hirse. Dinner: Olivenöl, Parmesan (Gerieben), Ei, Rama Cremefine Creme Fraiche, REWE Getrocknete Tomaten in Öl, Edeka Weizen-Mais-Tortilla, Veganz Pulled Soja, Avocado. Snacks/Other: J. D. Gross Belgische Mini Pralinen, Aldi Bio Knusperriegel Goji-Mix. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|