Fabien04's Journal, 15 Aug 16

Weigh In record (no journal entry) for 15 August 2016
89.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
2514 kcal Fat: 74.26g | Prot: 221.06g | Carbs: 238.10g.   Breakfast: Myprotein Avoine Instantanée, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Peanut Butter, Amandes. Lunch: Courgette, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Complet. Dinner: Avocat, Myprotein Caséine Micellaire, Oeuf Mollet, Huile d'Olive, Tomates, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet, Netto Jambon Cuit Supérieur. more...
2183 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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Fabien04's Weight History


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