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Nesperanzan
Journal
15 Aug 16
Nesperanzan's Journal, 15 Aug 16
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Съездила к родителям, блин ((
70.7 kg
Lost so far:
12.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2016:
55 kcal
Fat: 0.03g | Prot: 0.11g | Carbs: 13.99g.
Breakfast:
Варенье.
more...
2254 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Nesperanzan's Weight History
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