Weigh In record (no journal entry) for 14 August 2016
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67 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 31.78g | Prot: 38.38g | Carbs: 131.82g.
Breakfast: Café com Açúcar, Requeijão, Pão Francês. Lunch: Skol Cerveja, Menu + Leve Feijoada Light. Dinner: Chá (Infusão), Salame, Alface Americana, Uniagro Tomate Seco, Bom Destino Queijo Mozzarella de Búfala, Pullman Rap10 Fit. Snacks/Other: Skol Cerveja. more...
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Losing 1.2 kg a Week
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Dani@matos's Weight History
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