Weigh In record (no journal entry) for 13 August 2016
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62.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 59.74g | Prot: 115.43g | Carbs: 143.39g.
Breakfast: Driscoll's Blackberries, Winco Smoked Salmon, Thomas' Plain Bagel, Philadelphia Regular Cream Cheese Spread, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Melissa's Anaheim Chile, Kraft Light Mayonnaise, Bumble Bee Prime Fillet Solid White Albacore Tuna, Daisy 4% Small Curd Cottage Cheese, Quest Protein Chips Cheddar & Sour Cream. Dinner: Great Value Colby Monterey Jack Cheese, Oroweat Dill Rye Bread, Bumble Bee Prime Fillet Solid White Albacore Tuna. Snacks/Other: Dagoba Organic Chocolate Lavender Blueberry Dark Chocolate, Morton Salt. more...
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Losing 5.1 kg a Week
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curlycherylann's Weight History
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