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84
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 58.17g | Prot: 37.16g | Carbs: 229.02g.
Breakfast: 2% Fat Milk, Kellogg's Corn Flakes. Lunch: Lemon Juice, Tomato Sauce, Olive Oil, Spaghetti, Green String Beans. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's Large Hazelnuts, Betty Crocker Chex Chips, Apples, Cucumber (with Peel), White Grapes. Snacks/Other: Plain Yogurt, Pop Secret Movie Theater Butter Popcorn, Green Tea, McVities Digestive Wheat Biscuits. more...
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2663 kcal
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Exercise:
Watching TV/Computer - 11 hours, Dance (square dancing) - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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safooraa's Weight History
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