Weigh In record (no journal entry) for 12 August 2016
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 112.16g | Prot: 94.93g | Carbs: 209.36g.
Lunch: Rindfleisch, Arktis Westernpfanne, Gekochtes Ei, Käse, Laugenbrötchen. Snacks/Other: Clarky's Kesselchips Sweet Chili. more...
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Losing 2.5 kg a Week
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Marvin232's Weight History
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